Stillness of Mind, Clarity of Spirit: Daoism and the Perception of Reality

The Qing Jing Jing is an anonymous eighth century Daoist text elucidating the importance of stilling the mind to achieve clarity of spirit, which leads to a higher state of awareness and a truer perception of reality. This book contains a translation of this esoteric text with a commentary by the author along with key concepts in Daoist philosophy. The author also includes meditation techniques to help the individual in stilling their mind and achieve more clarity of spirit.